Yoga Austin

Private Yoga Austin

Explore a personalized yoga session that honors your unique experience. Private instruction can support the ever-evolving status of how you feel and are. Sarah will work with you one-on-one to observe what is and explore what can be. Together, you will cultivate a deeper sense of body-awareness, strength, mental clarity and flexibility. Sessions can include any of the following:

	Breath-work
	Guided meditation
	Hands-on posture adjustments
	Yin (passive) postures
	Pre/postnatal yoga
	Restorative (supported) postures

To discuss rates and details, please call Sarah:

303-810-2915

or contact her via the form.

CLASSES:

Aurora Yoga

Private Yoga

Corporate Yoga